Dive & Water polo

Swim/dive and water polo team dates: 2018 Key Swim / Dive / Water Polo Team Dates

Dive Lessons


With two diving boards for instruction, our mixed-ability dive lessons are very popular! Beginners work on safety and basic front and back dives. More advanced divers will learn new, more difficult dives, dependent on individual readiness. Lessons are great preparation and additional training for Dive Team. Minimum age is eight years old by June 1.

Dive Team

Diver Collage.jpg

Congratulations to our Conference Champion dive team, three years running!
Led by head coach Matt Glimco, our divers also lead the Conference in FUN


To participate in Dive Team, your child must be at least eight years old (as of June 1, 2018) and have either been a member of the team last year or completed LFC dive lessons and passed the assessment - to be held May 29, 2018 at 6 pm (rain date May 31 at 6 pm).

At dive team assessment, divers will be asked to demonstrate their current skills. In order to qualify for team, divers must successfully demonstrate that they can perform the required number of dives for their age group.  If the diver doesn't have a mastery of the required number of dives for their age group, but shows the ability to learn them during the season, they will qualify for team at the coach's discretion. Our goal is to include as many kids as possible on the team, but first and foremost to keep everyone safe. 

Sign up for dive team assessment here.  Do not register or pay for dive team membership until after assessment is completed.

Dive Practices

Divers who are 10 & under practice Monday-Thursday from 8:00-8:45 am.  Those 11 & up practice Monday-Thursday from 9:25-10:10am.  Fun Fridays are for all ages with practice and doughnuts from 9-10:15am.

2018 Dive Meet Schedule

Dive Team Meets (warm up at 5:00 pm, meet begins at 6:00 pm)

June 12 (Tuesday), Five Seasons vs. LFC Dual Meet (away - 6901 S. Madison St., Burr Ridge)
June 19 (Tuesday), LFC vs. Five Seasons Dual Meet (home) 
June 26 (Tuesday), LFC vs. Five Seasons OPEN MEET (home)
July 10 (Tuesday), Five Seasons vs. LFC OPEN MEET (away - 6901 S. Madison St., Burr Ridge)
July 22 (Sunday) Conference at Five Seasons – 8:00 am Warm Up, 9:00 am Start

What to bring to a dive meet?

  • Team swimsuit
  • 3 towels
  • Dry, warm clothes/sweats
  • Sharpie for listing events on diver's arm
  • Snacks/water
  • Small games/books for downtime activities
  • Sunscreen

Please label all towels and clothing and leave valuables at home

dive Team suit

Though not required for participation, team swimsuits and caps are available for purchase through Swimmers Edge, 7532 Janes Avenue in Woodridge, 800-441-7946.  The 2018 team suit is the Speedo Pulse Endurance Lite in blue. We will provide each swimmer with one LFC latex swim cap. You also have the option of purchasing silicone caps imprinted with your swimmer’s name.   

Team swim suit fitting will be held on Tuesday, April 24, 2018 at LT NORTH campus (in the hallway by the pool) from 5:30-7 pm: We will have many suit sizes on hand for trying on, and will have new Spiritwear items available to check sizes for those too!

water Polo

If you do not know what water polo is, think of it as soccer in the water instead of using your feet, you use your hands. The water polo program is designed to introduce the sport of water polo to athletes 8 years of age and older who are strong swimmers. The co-ed program will emphasize the fun dynamic aspects of the game in a safe, easy to learn environment that is coached by the same friendly faces of the LFC swim coaches and lifeguards.

water polo practices

Practices are Mondays - Thursday 5–6 pm June 4 through July 13.

Practices will not be held during the evening of home swim meets (June 7, June 14, June 21 & July 9).

Space is limited to 35 participants and players from the previous year's team have priority registration.

We will host two Saturday games at LFC 8-10 am.  There is an option to attend additional games if there is interest (talk with your coaches).

more information

If you have any questions regarding Dive or Water Polo Teams, please contact Kristen Lorenzen, Kristy Sweigard or Becky Lemna at LFCSwimandDive@gmail.com